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An investigation by the group Action on Sugar has unveiled some startling statistics regarding the sugar content of many High Street coffee drinks. Following analysis of over 130 hot drinks, the charity found a third contained at least as much sugar as a standard cola drink – that’s a whopping nine teaspoons! As if that wasn’t bad enough, some beverages in the test contained over 20 teaspoons of sugar, an alarming amount that would receive an instant red nutritional value label for high sugar content. The worst offenders on the list included Starbucks’ Hot mulled fruit – grape with chai,...

As a nation, we've embraced coffee shop culture as a major part of our lives over the last few years. The extortionate costs of that daily macchiato on the commute, or the lunchtime latte soon add up however. The great news is that you don't have to stop one of life's little pleasure; simply become your own barista with the help of Coffee-Direct.co.uk! Not only will you save a small fortune, but you'll also be able to choose from over 100 varieties from around the globe, and experience freshly roasted coffee beans in either whole bean form to be ground at...

There are a number of reasons for switching to decaffeinated coffee, particularly if you find it difficult to relax at night after drinking your favourite caffeinated drinks. While caffeine increases levels of certain neurotransmitters (including acetylcholine, which is associated with attention and concentration), there are some notable negative effects, such as when alertness turns into restlessness and insomnia. So, while many enjoy the energising effects of coffee, these effects can quickly become a burden, particularly for those suffering from poor sleep routines due to their daily caffeine intake. With decaffeinated coffees, coffee-lovers can enjoy their favourite brews without the negative effects...

When it comes to enjoying delicious, fresh and aromatic coffee, there are a few simple but important rules to follow if you want to experience the best cup. Firstly, it's always favourable to buy your beans from a dedicated coffee supplier, rather than at the supermarket. Secondly, you'll want to store your pre-ground coffee beans appropriately, in a suitable container and in the ideal environment. You'll also want to grind your beans just before brewing, whenever possible; the benefits of freshly ground beans cannot be stressed enough, and you'll soon be able to tell the difference between a recently ground...